Welcome to Sehat Mand Pakistan
"Join us in raising awareness, influencing policies, and protecting lives through informed public health advocacy."
Crisis Updates: Floods in Pakistan
Relentless rains and flash floods have ravaged large areas of Pakistan, displacing thousands of people and depriving them of essential resources. Entire communities are facing dire shortages of shelter, food, and clean water as floodwaters persist. Families are in urgent need of assistance to endure this crisis and start rebuilding their lives.
Since June 2025, Pakistan has faced a devastating monsoon season that has triggered widespread and deadly flooding, particularly in the provinces of Khyber Pakhtunkhwa and Punjab. By late August 2025, nearly 1,000 lives had been lost, more than 4,200 houses were destroyed or damaged, and over one million people were affected.
About Us
Help is Our Main Goal
We are a non-profit organization working on increasing mental health awareness, providing free of cost mental health support and advocating for mental health policy change in Pakistan. How can we help you?
We are providing Health Campaigns Awareness Seminars
About Sehat Mand Pakistan
Sehat Mand Pakistan, founded in 2022, is a health awareness platform focused on educating and supporting communities across Pakistan. Our aim is to promote preventive healthcare, healthy living, and easy access to medical knowledge.
Our Services
Disability Support
Free Health Services
Mental Health
Medicine Guide Camps
Community Health Services
Cancer Awareness
Our Mission And Vision
At Sehat Mand Pakistan, our vision is to create a health-conscious, empowered, and disease-aware nation where individuals from all walks of life are equipped with the knowledge and resources to make informed health decisions. We envision a Pakistan where access to accurate health information is not a privilege but a basic right — enabling people to prevent illnesses, seek timely care, and adopt healthier lifestyles. We aim to bridge the gap between healthcare knowledge and everyday living, especially in underserved and rural areas where medical awareness is often limited. By promoting preventive care, heart health, hygiene practices, mental well-being, and lifestyle education, we strive to reduce the burden of preventable diseases across the country. Driven by compassion, community involvement, and credible health education, our goal is to foster a culture where awareness leads to action, and action leads to a healthier, happier Pakistan. Together, we believe that by educating today, we protect tomorrow.
Health Issues
Heart Issue
Heart issues, also known as cardiovascular diseases (CVDs), refer to a range of conditions that affect the heart and blood vessels. They are one of the leading causes of death globally but are largely preventable through awareness and healthy lifestyle choices.
Tobacco Awareness
Tobacco use is one of the leading causes of preventable deaths worldwide. It harms nearly every organ in the body and is a major risk factor for heart disease, cancer, lung disease, and stroke.
Climac
Climate change refers to long-term shifts in temperatures and weather patterns, mainly caused by human activities like burning fossil fuels, deforestation, and industrial pollution. It is one of the biggest challenges facing our planet today.
CALL TO ACTION
Contact US Today
We’d love to hear from you!
Whether you have a question about our health awareness programs, need support, want to volunteer, or simply want to share your feedback — our team is here to help.
BLOG'S
Pakistani students join WHO efforts to break stigma around mental health
“Awareness about mental health is important to address the stigmas around it,” says Sejal
Staggering Cost: How Much Pakistan Spends Fighting Tobacco-Related Diseases
Tobacco use in Pakistan is not just a public health crisis; it’s a massive drain on the national economy. The […]
Call for complete tobacco advertising ban and larger health warnings
Experts urge awareness, legislation, and adoption of global best practices